List
GridKids Gi BJJ Class (4-13)
4:45 - 5:45pm
4:45pm - 5:45pm
Learn practical self-defense techniques. Strike and kick, with confidence in every move.
MMA Striking & Kicking
Schedule
Saturday
Duration
1 Hour
Program Description
Unlock your full potential through our comprehensive MMA striking and kicking classes. Our adult program seamlessly integrates traditional techniques with contemporary training methodologies, fostering strength, confidence, and discipline. The curriculum emphasizes controlled striking, kicking, and leverage, providing a profound understanding of stand-up combat. Whether you are a beginner, novice or an experienced practitioner, our instructors will facilitate a transformative journey.
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Full-Body Workout
Improve strength, flexibility, and cardiovascular health.
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Self-Defense Skills
Learn effective techniques to protect yourself in real-life situations.
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Stress Relief
Experience the mental benefits of disciplined practice and physical exertion.
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Community Support
Join a welcoming and supportive team of practitioners.
SCHEDULE
Check out our weekly schedule for our MMA Striking & Kicking classes and join us for a free training session today!
Sign-Up For A Free TrialSchedule
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Sat
1
Sun
Closed
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Mon
Closed
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Tue
Closed
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Wed
Closed
5
Thu
Closed
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Fri
Closed
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Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
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7:00pm
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9:00pm
10:00pm
11:00pm
Kids Gi BJJ Tournament (4-13)
4:45 - 6pm
4:45pm - 6:00pm
Kids Gi BJJ Tournament (4-13)
Kids No Gi BJJ Class (4-13)
4:45 - 5:45pm
4:45pm - 5:45pm
Kids No Gi BJJ Class (4-13)
Kids Taekwondo Beginner Class: White- Purple (4-12)
4:45 - 5:30pm
4:45pm - 5:30pm
Kids Taekwondo Beginner Class: White- Purple (4-12)
Kids Taekwondo Intermediate/Advance Class: Orange-Black (4-12)
5:35 - 6:25pm
5:35pm - 6:25pm
Kids Taekwondo Intermediate/Advance Class: Orange-Black (4-12)
Kids Taekwondo Beginner Class: White- Purple (4-12)
4:45 - 5:30pm
4:45pm - 5:30pm
Kids Taekwondo Beginner Class: White- Purple (4-12)
Kids Taekwondo Intermediate/Advance Class: Orange-Black (4-12)
5:35 - 6:25pm
5:35pm - 6:25pm
Kids Taekwondo Intermediate/Advance Class: Orange-Black (4-12)
Teen/Adult Taekwondo Class (13+)
6:30 - 7:15pm
6:30pm - 7:15pm
Teen/Adult Taekwondo Class (13+)
Kids Taekwondo Beginner Class: White-Purple (4-12)
10:45 - 11:30am
10:45am - 11:30am
Kids Taekwondo Beginner Class: White-Purple (4-12)
Kids Taekwondo Intermediate/Advance Class: Orange-Black (4-12)
11:35am - 12:25pm
11:35am - 12:25pm
Kids Taekwondo Intermediate/Advance Class: Orange-Black (4-12)
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